With Love & Light

A Lockdown update:

After a week in lockdown, I have some useful things to share with everyone. Firstly the Schedule & School: It has actually gone very well, the kids started “school” by doing school work during the “QUIET TIME” we are not increasing the amount of quiet time, so they are doing Read more…

Stopping a Downward Cycle

The casual everyday stress of your daily grind can really wear you down. Today, I can feel that it really can physically affect you, your emotional and mental state directly correlates to our bodies ability to function. If like me you are sensitive to the world, then these physical manifestation Read more…

Social Tai Chi

In July I finally committed to starting more formal Tai Chi classes at Bosch X Studios in Rondebosch. It has been an interesting experience trying to decide who to aim classes to and where to promote the classes. In the end I know I am hoping for a diverse group Read more…

Be a professional

A short post on something that’s been frustrating me: WhatsApp Groups, specifically large groups based on industry or interest which people are using for online networking. I see a lot of value in these groups and a lot of potential for groups like these to get people work and access Read more…

Self Filming Guide

In my work and life people are often asking us what they should thinking about when filming themselves. So I came up with this little selfie-filming guide for all you content makers out there. This is the basics, get these things right and you can ensure the basic watchability of Read more…

When I am Soft, I get Lost

When I’m soft I get lost And forgotten When I’m soft you misunderstand That my folding into you is not weakness, It’s a choice My choice that I reserve to bend, Change And wield I am not yours to manipulate To your own end. I am not soft because there Read more…

2019 Goal Diary

Someone read my blog! Then they told me about reading it! It was very exciting. I mean I thought I was talking into the void here… so exciting I’m going to try to post every Sunday. Even if I have no life insights, in a week there must be something Read more…