With Love & Light

Stopping a Downward Cycle

The casual everyday stress of your daily grind can really wear you down. Today, I can feel that it really can physically affect you, your emotional and mental state directly correlates to our bodies ability to function. If like me you are sensitive to the world, then these physical manifestation Read more…

Be a professional

A short post on something that’s been frustrating me: WhatsApp Groups, specifically large groups based on industry or interest which people are using for online networking. I see a lot of value in these groups and a lot of potential for groups like these to get people work and access Read more…

Self Filming Guide

In my work and life people are often asking us what they should thinking about when filming themselves. So I came up with this little selfie-filming guide for all you content makers out there. This is the basics, get these things right and you can ensure the basic watchability of Read more…

2019 Goal Diary

Someone read my blog! Then they told me about reading it! It was very exciting. I mean I thought I was talking into the void here… so exciting I’m going to try to post every Sunday. Even if I have no life insights, in a week there must be something Read more…

Creative Coupling

I struggling to do things, I struggle to start. For example – I have had this idea for a few days now, its probably worth less than 200 words but I thought its worth writing down because its coming into play in an app I’m designing and in my real Read more…

Training Phones

I have just started reading “Triggers” by Marshall Goldsmith and I recently read this article; “The Binge Breaker” written by Bianca Bosker for The Atlantic. I am very interested in how the smart technology we use in our daily lives can and does effect our daily living. I am curious Read more…

Backups VS Transfers

We live to learn, with this in mind, we hope that those who are changing the world are teaching us how they are doing it. They are not, the fight for knowledge is the fight for power. #NeverForget. #FeesMustFall With that in mind let me share some knowledge on Backups Read more…

Stand Ready – Be Humble

The first thing you learn when you start Kung Fu is stand ready. It is a simple stance, feet together, body straight, hands at your side, shoulders relaxed, chin up, eyes focused forward in attention. This simple stance shows your willingness to learn, to pay attention, to submit to the Read more…

Bold and Brazen

Today I made a bold statement. I said it, with confidence and without doubt. It was an automatic reaction. Yet, I am not convinced it is true now that I think about it. I want it to be true. It should be true. But, it’s never been tested and although Read more…