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Social distancing, self isolation, genuine hard core quarantining, it all requires some structure so you don’t lose your minds, bodies or spirits. Also, we want to keep our children healthy and happy. Here at home Read more…
The casual everyday stress of your daily grind can really wear you down. Today, I can feel that it really can physically affect you, your emotional and mental state directly correlates to our bodies ability Read more…
A short post on something that’s been frustrating me: WhatsApp Groups, specifically large groups based on industry or interest which people are using for online networking. I see a lot of value in these groups Read more…